Pure Home Remedies For Acid Reflux

You might want to consider home remedies for acid reflux if you are tired of unnatural chemicals filling up your body.

Gastro-esophageal reflux, is a common condition that affects many people. It is the most frequent cause of indigestion and can also trigger heartburn.

This occurs when the sphincter (ring of muscle at the end of the throat or esophagus) becomes abnormally relaxed.

This allows acidic contents of the stomach to flow back into the throat.

Home remedies for acid reflux are the purest way of dealing with this problem.

The difference between heartburn and reflux

Acid reflux happens when stomach acid surges up into the esophagus. This may occur with or without pains. This can cause heartburn.

Heartburn usually comes after reflux occurs, but you can still have acid indigestion or heartburn without experiencing reflux.
The causes of reflux are partially buried in the causes of heartburn. Treatments for heartburn can take care of acidic problem.  

The remedies are here

Licorice can help you

Get some licorice root powder from Amazon or natural health stores. Cooked some rice and add a teaspoon of the licorice to it for a meal to relieve your discomfort.

You can also use the required dosage of licorice root tablets. Or take the powder form 20 minutes before each meal.

Orange juice with salt

You can get immediate relief also by drinking ½ cup of orange juice with very little salt added to it.

Ginger and coriander

Take a teaspoon of fresh ginger with a tablespoon of coriander leaf juice 3 time daily for relief.

It’s time for Buttermilk and cumin

Add 1 teaspoon of ginger juice and little salt to roasted ground cumin seeds. Mix content with 1 glass of buttermilk and drink it for your treatment.

Or, you can take a mixture of 1 teaspoon of honey with 1 teaspoon of ginger juice 3 times daily for relief.

Asian style

Going for Haritaki (Terminalia chebula

This is primarily an Asian plant that can be used mostly in that territory.

Boil together half teaspoon of both Teminalia cheluba dry leaves and Indian gooseberry in one full cup of water. Strain the content and allow it to sit for about ten minutes. Sweeten it with a little bit of honey and drink it to soothe your ailment.

If you don’t have access to the Terminalia leaves you can go for the same product called Haritaki online and buy it from there. You can easily find it in the form of powder or tablets at Amazon.

Bael home remedies for acid reflux

Bael is common to tropical Asia and may be of great help to people in that area.

Put 3 fresh and washed Bael in copper container with water and leave overnight. Drink it the next morning and continue with this remedy for 6 weeks to see excellent results.

For many of us who live in the West, our best bet is to go for the Bael teas from online such as the Amazons. This may take a little longer to see results but it is all worth it.

Banana plant trick

Burn some banana plant roots and drink ½ teaspoon of the ash mixed with honey for treatment. This remedy best suits people living in tropical areas.

Try this alternative: Blend banana and milk together in a blender for breakfast. This also stops the acid.

These home remedies for acid reflux are challenging because they are foreign to the Western countries, but if you have it you will notice a difference in your condition. You may go for the alternative remedy which also works.

Vitamins can do it

  • Vitamin home remedies for acid reflux are very important so do pay attention to them.
  • DLG Licorice is a special type of licorice extract that heals  reflux causes. It doesn’t cause high blood pressure so it is great to use for treatment. 
  • Slippery elm is a good natural remedy that reduces inflammation of the lining of the esophagus and the stomach. You may go for the required capsule or tincture from health stores or online.

Detox home remedies for acid reflux

Go on a 3 day juice fast with vegetable juice to alkalinize your body system. Stay away from citrus juices during the fast. The acid in it will only cause the lining of your stomach discomfort.

Other methods

What about the pillow?

Wedge pillow is designed to relieve the symptoms of Reflux and heartburns.

They elevate the torso to prevent acid from burning the lining of your esophagus while you sleep.

Use the doctor’s recommendations for degree of elevation (7") and pillow length (32").

These are working natural cures which people need. There is no time for trial and errors.

You might want to consult your medical assistant before using any home remedies for acid reflux especially if you have any other kind of sickness affecting you.

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