You can actually use home remedies for diabetes such as diet, supplements, and exercise for effective treatment.
Diabetes (diabetes mellitus) occurs when the amount of glucose (sugar) in the blood becomes too high. This happens because the body is not able to process it properly due to insufficient levels of insulin or cellular resistance to insulin.
There are 3 kinds of diabetes. Type 1 diabetes usually develops during childhood because insulin level is absent or low. The first kind of diabetes requires insulin dosage and daily observance of blood sugar levels.
The second kind of diabetes is the commonest among people. It affects mostly the elderly who are over forty years and the overweight. This category of diabetes is non-insulin dependent, and most often linked to diets which are high in refined carbohydrates and low in fiber.
Type 3 is the gestational diabetes that occurs during women’s pregnancy. Remedies for types 1 and 2 must include strict diabetes natural cures. In most cases, people have been cured with only home remedies for diabetes.
It is absolutely possible for you to depend on home remedies for diabetes to overcome blood sugar and obesity. If your habits are treated your diabetes will be under control. Not only that, your weight will also come down. All it takes is a change in habits and natural supplements. If you add exercise to it, that can also be helpful.
A man had his blood sugar brought down to normal 85-95mg/dl from 300mg/dl in three months and you can also apply the same natural diabetes treatment to achieve the same result.
Big pharmaceutical companies don’t really want patients to discover this less than $10 remedy because it will cut down their exorbitant profit.
This is the blockbuster remedy among all the home remedies for diabetes. Popular media and health professionals insist there is no cure for type 2 diabetes but top natural medicine researches completely proved them wrong.
Cinnamon lowers blood sugar, AIC, and triglycerides levels while it increases insulin sensitivity without any negative effect. Cinnamon is very strong in overcoming bad blood. It mimics every positive effects of insulin. Cinnamon also does something insulin cannot do when taken.
It rushes to the muscles and attaches to them and encourages the uptake of glucose and nutrients from the blood that can save lives.
The best way to reap the benefits of cinnamon is to take the supplement 3 times a day, 30 minutes before each meal.
There are 2 main type of cinnamon:
The most common available is Saigon cinnamon.
Research shows that the Spring Valley cinnamon is good to use because it does not contain adulterants or excess fillers.
Cinnamon tea: If you want to include tea for your diabetes care, you can use the remedy below.
Boil the cinnamon stick and green tea bag in a cup of water and let it steep for 4 minutes. Add natural sweetener such as stevia to it if you want and drink it.
In order for the home remedies for diabetes to work perfectly it needs to be combined with the proper nutritional lifestyle. The organized diet perfectionists tell you to eat 4 – 6 meals a day. Natural medicine research proved it wrong through proven successes.
Eat your recommended 3 meals per day and space them out between 4-5 hours. If you feel hungry between meals, you can drink some lemon juice diluted with purified water to stave off addictions and food cravings.
Salba the perfect diabetes food: Salba reduces after-meal blood glucose and plasma insulin levels in the body. Recommended 2 tablespoons of salba daily will supply the best omega-3 fatty acids for diabetes.
Foods to Avoid: Resist simple sugars such as cookies, candy, and soda. Restrict white refined bread, cow’s milk, alcohol, caffeine, saturated fats in red meat and diary products. Beware of artificial sweeteners. Instead use natural sweeteners such as xylitol or stevia.
Cabbage juice is one of the potential home remedies for diabetes and blood sugar. This is usually due to the water holding fiber in the cabbage pulp and the sulphur in the juice extract that exhibits an insulin-like activity.
Juicing one half of a medium size cabbage will yield one cup of juice.
You may juice one-quarter each of white and red cabbage for color and taste variation.
For cabbage juicing, consider using juicers with blades for shredding. Drink cabbage juice occasionally, because too much of it can reduce the supply of iodine levels you need.
Take ample kelp in tablets, capsule form or season your food with it, to counter the iodine depletion.
These home remedies for diabetes can control latent diabetes and may complement conventional treatment so as to lower drug intake especially in type 1 diabetes.
Fig seed powder: Add a teaspoon of fig seed powder to one teaspoon of honey and take once a day. This remedy will regularize blood pressure.
Ginger and fennel: Add half teaspoon of finely ground dry ginger to half teaspoon of dried fennel powder, and mix with little honey to make paste. Take the paste 3 times a day for good kidney function.
Fresh Onion cure: Soak 4 ounces fresh onion in boiling water for about a minute, add a little salt and eat it twice a day for diabetes treatment.
Yam and ginseng powders: Mix 3 ounces yam powder with ½ ounce ginseng powder and take ½ ounce of the mixture 3 times daily.
This will control the sugar level. Major shops including Asian and Latin American stores carry these ingredients.
Watermelon rind: Get some watermelon rind and boil it in 2 glasses of water. Drink one glass each time, twice a day to lower blood sugar.
Green bean seed pod: Cook about 1 quart of green bean pods in 4 quarts of water until they are soft. Strain the pods from the liquid and drink 3 cups a day with your meals. One cup is believed to equal one unit of insulin which can reduce your sugar level.
Banana leaf remedy: Banana leaf has been shown in human studies to lower blood-sugar levels. Take the recommended dosage of 16 mg three times daily.
Indian gooseberry: Add a teaspoon each of honey and lime juice and a tablespoon of Indian gooseberry juice to one cup of water and drink it every morning on an empty stomach. This is one of the common home remedies for diabetes in Asia.
Flaxseed oil: Diabetes patients need fatty acids like flaxseed oil to be healed. It can help repair cellular damage caused by too much sugar consumption.
Look for the type which has ”high lignan” on the label. It indicates that it is rich in omega-3,6, and 9 fatty acids.
If you are looking for liquid flaxseed oil instead of capsule, look for the product that has been prepared using nitrogen. And follow the recommendation dosage.
Gymnema Sylvestre: Gymnema woody plant also called urine honey was traditionally used to treat diabetes. Gymnema discourages sugar consumption by reducing the taste of sugar placed on the tongue.
Gymnema also helps to boost the production of insulin in the pancreas, as well as lower blood sugar. Take the recommended dosage on the container.
Chromium for diabetes: Chromium supplement improves glucose tolerance and balances blood sugar level. Go for the required daily dosage.
Bitter melon: The fruits and seed of bitter melon contain polypeptide P, charantin, and vicine which can help balance blood sugar levels. Follow the recommendation and take the tincture form of the melon or the (standardized extract) of the capsule.
The skin is the largest organ of eliminations so dry brush yourself from head to toe every morning or evening. This will encourage it to expel toxins form the body. Drink a glass of pure water every two hours throughout the day to flush out toxins.
Type 1 diabetes patients who exercise for 35 to 40 minutes 3 or 4 days a week may be able to cut their insulin need by 20 to 25 percent. That means they will need fewer insulin shots overall.
Type of exercise for diabetes 1 must include a bit of aerobic exercise such as jogging or brisk walking. Also consider strength training such as working out with weights, and a bit of stretching. People with type 2 diabetes may do these exercises twice daily.
Foot care: Foot care is very important to diabetes patients. Simple precautions need to be followed. Never walk barefoot, and inspect your feet everyday. Notify your physician about any bruises or cuts. Wear protective and comfortable shoes with less friction and moisture tolerant socks.
These home remedies for diabetes can give you a surprising boost in your health. However do not substitute the natural remedies for diabetes with medical attention if need be.