Intensive Home Remedies For Hair Growth

It’s home remedies for hair growth treatment. Nothing less if you want real natural good hair. Going all natural is the best way to go. Hair needs blood circulation, healthy follicle, clean sweat pores, shiny hair shaft healthy dermis (skin) and more to grow well and all the ingredients can be found naturally.


Right now let us look into some important home remedies for hair growth that can actually help you.

The warm olive oil remedy

After shampooing your hair with a natural shampoo, dry it out but let it be damp. Add 20 drops of lavender essential oil to 1 cup of warm olive oil and massage your scalp with half of the conditioner. Cover the hair with plastic bag or shower cap for about 30 minutes and rinse your hair.

Do this process twice and dry the hair with a towel, or blow dry it only at a distance with warm air. You can do this quite often as you apply the other home remedies for hair growth such as proper dieting and vitamin intake.


The aromatherapy method

The Horsetail home remedies for hair growth

Many herbalists recommend a tea of the herb horsetail – a good source of silica, a mineral that can help your body absorb the calcium it needs to produce healthy hair, nails and skin.

Be sure to buy dried spring horsetail since older plants can be internally irritating if taken over a period of time. Make a tea by steeping two tablespoons of horsetail in one cup of boiling water, covered for fifteen minutes, strain and sip.

Herbalists recommend a regimen of one cup three times a day for fourteen days, followed by three or four times a year.

Aromatherapy oil recipes

Here are more aromatherapy home remedies for hair growth treatment. Add 16 drops of the aromatherapy oils that are going to be mentioned to 2 ounces of your hair products below.

  • 2 ounce natural shampoo (unscented) - add 16 drops of oil
  • 2 ounce natural conditioners - add 16 drops of oil
  • 2 ounce natural lotions - add 16 drops of oil
  • 2 ounce natural cleansers - add 16 drops of oil

To prepare an oily hair for growth, use any of the following oils, juniper, bergamot, lemon, pine, cypress, rosemary, and clary sage, and tea tree oil.

To grow your hair from a dry hair perspective, you can use lavender, rosemary, or chamomile or better yet you can decide to mix all the three together about 3 drops each with your 2 ounces hair products.

To encourage growth from normal hair standard, consider adding ylang ylang, lavender, thyme or chamomile.

If you want to mix a special conditioner for your hair add 16 drops of any of the oils mentioned to 2 ounces of jojoba oil for cleaning but let it stay at least for 30 minutes before shampooing.

Only use the unscented aromatherapy oils for your treatment.
These essential oils home remedies for hair growth are very vital so choose only the ones labeled as pure. Scientists try to manufacture synthetic ones in the lab but they are not effective because they are by-products of petroleum.

Only buy from dealers that are reputable because some scrupulous sellers have diluted the oil. Test the oil on tissue paper and watch it evaporate without living a trace mark. If you see a trace mark, abandon it.


Observe what you eat

The hair depend very much on vitamins and supplements for growth. It is therefore important to know the adequate proportion and types of food to consume for proper hair growth.

  • Vitamin A encourages healthy hair and also reduces stress which affects the hair. The best ways to get it are through the required dosage or eating foods served with at least 2 vitamin A side orders in a day.
  • Some of the vitamin A foods include broccoli, carrots liver, and sweet potatoes, but go for the foods with beta carotene. Be careful of liver which contains a lot of the vitamin. Too much of it really cause hair loss.
  • Rely on foods that contain essential fatty acids such as salmon, soybean, olive oil, and whole grain foods and make sure you have it once a day in your food.
  • Protein helps the hair to reflect light and without it, your hair may look dull.  When you eat try to get two different kinds of protein foods on your plate such as diary products, chicken breast, fish, eggs, mushrooms, and navy beans.
  • When you eat your food, do include one of the biotin foods in it in a day. Some of the foods include avocado, eggs, sardines, peanut butter, turkey and soybeans.
  • Vitamin B for the hair is very important because it has to be at a certain level for hair to grow well. Include at least 3 different kinds of the vitamin foods in you food in a day. Some of the B vitamin foods include spinach, kidney beans, potatoes, salmon, oats, and eggs.

Planned diet regimen

To be more specific with diet home remedies for hair growth, you may want to consider the following daily combination.

  Your day must begin with

  • Multivitamins and mineral supplements: Follow the dosage requirement.
  • Evening Primrose oil: Follow instructions for dosage

  For your breakfast combine any of the following below

  • Skimmed milk
  • 8 ounces of orange juice
  • 1 cup bowl of wheat or bran cereals
  • 3 tablespoons each of raspberries and blue berries
  • Water

  For your lunch

  • A soup with vegetables or carrot
  • Take a whole grain bread sandwich with chicken, low fat cheese or fish. Add some avocado, onion, and lettuce to it.
  • Take the required primrose oil again
  • Water

  For your evening dinner

  • Choose a whole wheat bread, potato, or brown rice
  • Green and other colored vegetables
  • Any protein meat
  • Evening primrose oil
  • Fruits
  • Water

Check out Crystal Star iodine

Examine the Crystal Star Iodine supplement and see what it can do for you because, it comes with a lot of benefits including beautiful skin and hair growth. Iodine is from natural sauce and can be found in many sea products such as kelp, sea salt, seaweed and shrimp.

It comes in tablet and liquid form, and dosage requirement varies from different research results. You will do best to consult your medical attendant before using Crystal star iodine.

Also, there are some multi-minerals that contain some amount of iodine, and if you use them, you need to inform your doctor before using extra iodine.

If you eat a lot of cabbage, you surely will need some iodine supplements because elements in the cabbage work against
iodine.

If you are really looking for sustained natural hair growth, then these home remedies for hair growth can be of great value to you.

It is important to consult your doctor before practicing these remedies because you do not want any counter effect on any other ailments and prescription drugs.


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